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Wednesday Morning Mindful Yoga (1)

Wed 13 Feb

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Crispin Hall

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Wednesday Morning Mindful Yoga (1)
Wednesday Morning Mindful Yoga (1)

Time & Location

13 Feb 2019, 10:00 – 14:00

Crispin Hall, Crispin Hall, 83 High St, Street BA16 0EZ, UK

About the event

✨Would you like to improve your flexibility, balance and strength without breaking into a sweat?

✨Do you have tightness or tension in your body?

✨Ever feel stressed, anxious or too busy?

✨There is a good chance you will feel calmer and more relaxed by the end of your very first class.

✨Through a focus on gentle, mindful yoga, this class will encourage you to breathe more deeply and improve your flexibility, balance and strength.

✨Most importantly, the physical benefits are just side effects. The essence of yoga is about stilling the mind.

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© Crispin Hall Trust

UK registered charity no 1170107

83 High Street, Street, Somerset

BA16 0EZ

Crispin Hall tel:

01458 656 885

Crispin Community Centre tel: 01458 447 248

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